
RECIPES WITH
INGREDIENTS AND
WORKING STEPS
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BÜNDNER CAVIAR
CAPUNS
BECKIBRATEN
PIZOKEL
BLUEBERRY DESSERT
TATSCH

20 kilograms
is the weight an adult ibex carries on its head. The female ibex have an easier time: their horns, which grow throughout life, weigh only a few kilograms. Those who can’t believe it should visit one of the excursion destinations at the bottom of this page where you can get up close to Graubünden's heraldic animal.
RECIPES
BÜNDNER CAVIAR
Ingredients for 1 person
30g barley (Gerste)
aromatics (thyme branch, bay leaf)
60ml vegetable stock (Gemüsefond)
12g ghee
spices (pepper, nutmeg (Muskatnuss), coriander (seeds or ground), caraway (Kümmel) (seeds or ground), fennel (seeds or ground), salt)
herbs, approx. 4 handfuls (flat leaf parsley (Petersilie), chives (Schnittlauch), spinach leaves, celery green)
12g soy sauce
1/4 tbsp miso
1-2 king oyster mushrooms
Gomasio (roasted black sesame seeds with salt)
1/2 tomato
Working steps
Prepare mushrooms
Fry the barley with aromatics
Add the vegetable stock and season
Mix the herbs with the vegetable stock
Cooking miso soy reduction (tomato fresh)
Let rest at 80 ° C
Make the sauce
Carve the meat
CAPUNS
Ingredients for 1 person
25 chard red
25g chestnuts
75g potato
spices (pepper, nutmeg (Muskatnuss), coriander (seeds or ground), caraway (Kümmel) (seeds or ground), fennel (seeds or ground), salt)
herbs (parsley (Petersilie), chives (Schnittlauch), thyme)
10g dried meat, bacon
1/4 tbsp butter
5g mountain cheese
75ml sunflower or cashew butter or tiger almond milk (or plant cream as a whipped cream substitute or whipped cream)
1/4 pc spring onion
Porcini mushroom boullion or vegetable stock
Working steps
Blanch the Swiss chard
Boil potatoes and chestnuts until soft and mash, add butter
Season to taste with herbs and spices
Make nut milk
Roll capuns and shape
Stew the onion, make the sauce, and gratinate in the oven with cheese
BECKIBRATEN
Ingredients for 1 person
200g dressed meat (mayor's piece or beef steak)
25g onion
100g of seasonal vegetables
spices (steak pepper, mustard, cardamom, juniper (Wachholder), Bockshornklesamen)
herbs (rosemary, sage (Salbei), thyme)
10g bacon
1/4 tbsp butter
5g stock
Working steps
Prepare rub and massage meat
Prepare vegetables
Fry the meat and vegetables
Put in the form and cook in the oven at 180 ° C for 10 minutes
Reduce the temperature to 120 ° C and cook up to a core temperature of 55 ° C
Let rest at 80 ° C
Make the sauce
Carve the meat
PIZOKEL
Ingredients for 1 person
100g flour mixture fresh (buckwheat, rye and spelled semolina) (or just spelled semolina)
50g whole egg (approx. 4 whole eggs)
50g water
spices (pepper, nutmeg (Muskatnuss))
Chrut (cabbage (Kabis), chard (Mangold), leek greens (Lauchgrün) or spinach (Spinat)) (leafy vegetables)
10g Landjäger or Salsiz
1 tbsp butter
Working steps
Grind and mix flour
Cut salsiz
Prepare the Spätzli batter and let it rest
Vegetables and prepare
Scrape the Pizokkel and let it cool down
Saute the vegetables in the pan
Admit Pizokkel
BLUEBERRY DESSERT
Ingredients for 1 person
50g blueberries
2g honey
50g water
spices (orange peel, thyme)
3g starch (Stärke)
25 sugar brown
Working steps
Mix all ingredients except honey
Boil until it binds
Let cool down below 40C °
Add honey
TATSCH
Ingredients for 1 person
1 pc eggs
2g pear (molasses from pears or apples)
50g cream
spices (cinnamon, turmeric (Kurkuma), vanilla)
50 flour
25g pear juice
1 tbsp ghee
1/4 g salt
1g baking powder
Working steps
Process all ingredients into a smooth dough
Strain and pour into the cream maker
Put the capsule on and blow it into the pan
Tearing
